Where Nutrition and Movement Redefine Health
Discover a holistic approach to wellness that fuses Naturopathic Nutrition, and movement to restore balance, vitality, and longevity.
At BARE LIFESTYLE, we believe that food is medicine and movement is the key to sustainable health. Our expert team is here to guide you through a transformative journey—helping you heal, energise, and thrive.
Nutritional Services we offer
£295
4 Weeks to Identify, Reset & Rebuild
Designed to uncover the root cause of your symptoms and set you on the right path to better health. We assess your body's unique needs, identify nutritional imbalances, and create a tailored plan to restore balance.
Nourish Elite
£795
3 Months to Restore Your Health Naturally
A transformative journey designed to restore your health through the power of food. Using evidence-based naturopathic nutrition, we identify the root cause of your symptoms. With expert guidance, meal strategies, and holistic support, Nourish Elite empowers you to reclaim vibrant health—one nourishing meal at a time.
Simply Supplement Guidance
£85
Optimise Your Routine with Expert Advice
Confused about which supplements to take, when to take them, and why? This one-on-one supplement guidance session is designed to bring clarity to your routine, ensuring you get the maximum benefit from your supplements..
Beyond Movement Services we offer
Bespoke Yoga Class
£75
Our classes perfectly sculpt your body, and mind. A Strong Vinyasa Flow integrating breath and movement, enhancing strength, flexibility, and inner calm. Or, perhaps a gentle beginners class focused on foundational postures with one to one support.
Bespoke Pilates Class
£75
Pilates Sculpt is designed to tone, lengthen, and define your body while building core stability and muscular endurance. This class combines controlled movements with resistance-based techniques to sculpt lean, strong muscles and enhance flexibility..
On Demand Classes
£20
Experience the freedom to train on your terms. From dynamic Pilates sculpt sessions to powerful vinyasa flows and rejuvenating slow stretches, each class is designed to elevate both body and mind.
Reserve your appointment today
Embark on a transformative wellness journey by scheduling a bespoke Nutrition Consultation or Beyond Movement Class today. Our experts are poised to craft a personalised plan, elevating your health and vitality to unparalleled heights.
Our
company ethos
BARE Lifestyle
At Bare Lifestyle, our ethos is rooted in the philosophy of stripping back to basics—embracing food as medicine and trusting the body's innate ability to heal itself. We prioritize a holistic approach that unites the mind and body, encouraging practices that honour our mental and physical wellbeing.
In our pursuit of optimal health, we understand that food is the forefront of wellness. Through the principles of naturopathic nutrition, we guide you towards a harmonious state of being, where nourishment goes beyond sustenance.
We advocate for exercise that not only invigorates the body but also nurtures mental clarity. Our bespoke approach redefines nourishment, inviting you to embark on a vibrant journey of optimal health and vitality.
