At BARE LIFESTYLE, we strip health back to its purest form—combining Naturopathic Nutrition, and Mindful Movement to restore balance, vitality, and longevity. Our philosophy is simple: food is medicine, and movement is essential for sustainable health.

Designed for those who demand the best, BARE LIFESTYLE provides elite, science-backed wellness solutions tailored to help you heal, energise, and thrive. Through expertly curated programs, we address the root cause of health concerns and empower you with the knowledge and tools to optimise your well-being.

About Our Founder

Amy Victoria Nelson founded BARE LIFESTYLE through her own transformative journey. After years trapped in a cycle of prescription medications, multiple surgeries, and a body that felt like it was failing, she turned to a holistic approach—one that modern medicine had overlooked. With nothing to lose, she stripped back from conventional health trends, focusing on real nourishment, mindful movement, and intuitive healing.

Through this experience, Amy discovered the profound power of nutrition and movement as medicine, leading her to create BARE LIFESTYLE—a brand dedicated to helping others reclaim their health through a refined, results-driven, and holistic approach.

Whether you're looking to reset, rebuild, or completely transform, BARE LIFESTYLE is your gateway to optimal health—guided by expertise, driven by science, and designed for lasting impact.